Yoga and Mindfulness can increase the well being and happiness of your employees by creating a more harmonious workplace. It can improve relationships, create community, health and productivity.

WorkplaceYoga Melbourne can offer tailored classes and workshops teaching yoga from the beginning if needed, desk yoga, relaxation, mindfulness and meditation.

Our classes are informative, fun and engaging. Yoga therapy exercises are incorporated to specifically strengthen backs and core.

I know that what we offer can be of great assistance to your organisation.

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