by Tori Swedosh | Jul 24, 2018 | Yoga
“Fake it until you make it” by Tori Swedosh July 24, 2018 Look up from reading for a second, look around the space you’re in. Pretty much everything you are looking at, came from someone’s imagination. Pretty cool eh? If we all have this incredible tool,...
by Tori Swedosh | Jul 24, 2018 | Yoga
Maybe you’re someone like me who had an idea of how it should all look in a perfect world and found it hard to believe that it’s not like we imagine it should be. It took me a long time to realise and accept that there is no such thing as perfection. Perfection is an...
by Tori Swedosh | May 11, 2018 | Yoga
The definition of yoga is yoke or union- Union of breath to body to mind. Simple. So why isn’t it? Why is it that we get so wrapped up in our busy lives, the stress, the tension and feeling overwhelmed to forget to breathe, forget to let go and relax. For me that’s...
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